5 Best Ayahuasca Retreats in Norway (2024)

An Ayahuasca retreat could be the best experience of your life, or it could leave you worse off, confused, or traumatized.
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Your outcome depends upon 3 things: your readiness, preparation, and your ability to choose a high-quality retreat.

For deeper insights into what makes up a safe and quality plant medicine retreat, check out the results from our recent plant medicine retreats survey.
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Or perhaps, prior to the plant medicine approach, you would like a holistic understanding of your opportunities to improve your quality of life, take this self-diagnostic.

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If this is your first time with Ayahuasca, this short quiz will help you assess your level of mental, emotional, and spiritual readiness for this powerful and sensitive work.

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If you’d like to understand more about the nature of psychedelic healing work, human potential, and who and what you really are, watch the video below.

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Here are 12 recommendations to help you avoid sketchy options and choose a safe and transformational experience:

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Like most things in life, there are a broad variety of Ayahuasca retreat options, and a number of factors that effect the safety, quality, and cost of an ayahuasca retreat:

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1. Safety First: Unfortunately, many small retreat centers are not in a position to make meaningful investments into screening and safety. Even if you’re fine, someone else on retreat might not be, which can affect the overall experience. Our recommendation is to choose a retreat provider that does in-depth conversational, medical, and psychological screening to protect your safety and well-being.
2. Legality: Experienced practitioners who have dedicated their lives to plant medicine typically live in locations where the work is legal, so they don’t have to live in a state of uncertainty about their work Our recommendation is to travel to legal locations where you can benefit from legitimate healers who operate above the radar, so you can truly relax on retreat.
3. Size of the group: It’s common for retreats to have 20, 50, even 100 people in ceremony, which can be chaotic to say the least. In such large groups you are less likely to receive a sufficient level of attention from the facilitators. Our recommendation is to choose a retreat with an intimate group, in the range of 8-15 people.
4. Length of the retreat: Shorter retreats feel rushed, do not support the cultivation of meaningful relationships, and can limit what can be achieved in time available. We recommend you spend at least a week for an ayahuasca retreat to give your mind, body, heart, and soul the attention it deserves.
5. ‍‍Comfort: We recommend you choose a retreat where you are confident that you will be physically comfortable and have your own private bedroom to decompress and integrate, especially if this is your first time. Go for the full jungle mosquito immersion another time, your future self will thank you later.
6. Alignment: Select a retreat that feels aligned with your values and allows your own subjective experience to unfold naturally. There are many different worldviews out there and having a different worldview pushed on you through the retreat may not be in your highest healing interests. This is also particularly relevant for first-timers.
7. Holistic approach: Work with an organization that takes a holistic approach to working with plant medicine, and has options to support and guide your mental and emotional evolution alongside a retreat. If a provider implies that “medicine will solve all your problems”, proceed with caution.
8. ‍Service: Select a retreat that you believe can meet your individual needs. Are you being treated as a human, or as participant #22 in their fourth retreat this month? Consider whether or not they’ve taken the time to get to know you and understand you, or it’s more of a take it or leave it retreat center.
9. Booking process: Take the time to speak with the provider before finalizing your booking. If the provider does not have a screening process in place during the booking process anyone could be sitting next to you in ceremony. Some people are not in the right place to work with this powerful plant medicine, and it is the responsibility of the organizers to ensure that only people who can handle ayahuasca are accepted onto the retreat.
10. Expertise: Find an organization that emphasizes healing, and you believe has the breadth and depth of expertise to guide your transformation. Look for facilitators and healers who have a lightness of being and a sparkle in their eyes. Healing work is all about the transmutation of energy, so you are looking for people who have the energy you aspire to. If they aren’t able to keep their energy right, that tells you quite a bit about either where they are at and their capabilities.
11. Reputation: At a minimum, Google the provider, you may be surprised by what you find. If there’s not much information, that is also information. A reputable retreat center will have a professional online presence with testimonials from previous retreat attendees. This is essential for you to see that they are a legitimate organization who you can trust to contain this powerful experience.
12. Volunteers: Please support ethical plant medicine work by selecting an organization that pay their team. Unfortunately, it is common practice for retreat centers to cycle through young, eager, and worn out volunteers and/or not pay healers fairly. If the people supporting your retreat aren’t living their best lives , they’re not going to be able to lead you to yours. Don’t be shy to ask this question directly when you speak to prospective centers.

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Who you choose to attend an Ayahuasca retreat with is undoubtedly one of the most important decisions in your life, especially the first time.
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We encourage you to take the time and energy to do your research, follow your intuition, and to know why you are choosing a specific retreat.
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If our recommendations resonate with you, and you’re ready to step into your full power, we are here to guide you every step of the way.

Begin Your Journey

Want to know what a well-run retreat is like? We asked some of our past guests to do the impossible and summarize their retreat experience with us in 1 word.

Watch the video to get a sense of the magic that’s possible:

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Ayahuasca is an increasingly popular plant medicine used for healing the body, mind, and spirit. This master plant is a psychotropic preparation obtained by two different sacred plants that originated in the Amazon basin in South America. The begging of the use of this powerful date back to pre-history and its use has always been connected to ceremony and healers.

Because of its amazonian origins, the societies of South America are more aware of the healing aspect of the preparation and its connection to ceremony, healing, and deep transformational nature. But this is not the case in many countries in the world. 

Most countries view this sacred plant medicine as harmful because of its psychotropic qualities. This becomes even more evident in cultures that are far away from South America as Asian countries. 

The distance from its birthplace and the lack of understanding of the plant makes it almost impossible to be part of a legal Ayahuasca ceremony in Asia. Therefore, if your goal is to connect to the plant and its profound healing properties the best you can do is to go to Central/South America and experience the ceremony in one of the many retreats available as the following. 

1 Behold Retreats – Costa Rica, Mexico, Netherlands

Behold Retreats sets the standard for safe, legal, and transformative plant medicine retreats in idyllic destinations. Retreats are kept to a small group size, and attendance is by invitation only.

Behold does not facilitate Ayahuasca in Asia, but does offer options in Costa Rica and Mexico.Other popular retreat options include Psilocybin in the Netherlands and with the powerful God Molecule 5-MeO-DMT in Mexicoor Portugal.

Ready for deep healing and transformation?

2 Soltara Healing Center – Costa Rica, Peru

Combining knowledge of the traditional shamanic ceremony with Western psychology, this treatment center has a very innovative approach to plant medicine.  Their retreat centers are placed in beautiful locations, such as the picturesque beaches of Costa Rica or the mountainous rainforests of Amazonian South America.  Each ayahuasca ceremony is led by a team of trained healers and shamans from the Shipibo tribe of Peru.  Facilitators use various methods to guide participants through the ayahuasca journey.

Clients can join retreats 5-12 days in length, and lodgings are high-end and comfortable.  This is an excellent option for someone looking for a beautiful experience in their next retreat.  Plenty of information on new plant medicine research is being added online if you are curious to know more.

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3 Ayayni Shamanic Retreats – Ireland

As with the UK, ayahuasca has not been legalized in Ireland, but it does have many more legal “gray areas,” allowing for this plant medicine community to hold events and retreats throughout the year under certain circumstances.  The name Ayayni comes from the combination of ayahuasca and “ayni,” a word that refers to the state of deep connection to nature that ayahuasca is said to instill in people.

This organization is made up of a large group of healers and shamans of different backgrounds who work with plant medicine and believe strongly in sharing its healing with the rest of the world.  Locations and dates change, but the purpose of each retreat is to bring participants through their personalized ayahuasca journey and to make sure that every ceremony is led with the security and well-being of clients as a top priority.  The best way to find out more information about these upcoming events is to contact them online.

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4  Sinchi Runa – Portugal

Sinchi Runa is an ayahuasca treatment center that focuses on the immersive effect of the traditional shamanic ceremony, providing a structured diet, meditation, and other healing modalities for all clients during their retreat stay.  Another pivotal part of this journey is the one-on-one counseling sessions with Maestro Sanango, a man who has taken thousands of people through the ayahuasca journey in the years he has worked with plant medicine.

Sinchi Runa is an old Quechua word that translates as “warrior of light.”  The teachings of Sanango and wisdom passed down to him through the generations of South American shamans state that all healing comes from the transcendence of the sick identity, from which we can genuinely experience healing and spiritual awakening.  This is a good ayahuasca retreat center for anyone who desires an intensive introduction to plant medicine and the ayahuasca ceremony.

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5 APL Journeys – Spain, Mexico

A great option for your next ayahuasca retreat is APL Journeys.  Based out of Spain and Mexico, this organization gives its profits to support the cultures of the Amazon region of South America, where ayahuasca was initially grown and used.  All of their shamans and healers are Red Cross certified, and clients are given splendid lodgings for their retreat stays.  Transportation to and from the airports is scheduled and provided, making this an excellent option for ayahuasca retreat introductions.

Each retreat is eight days in length, and facilitators of indigenous Amazonian heritage lead every plant medicine ceremony.  This treatment center combines Western psychology and counseling with knowledge passed down between generations of healing practitioners.